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Whether you’re someone who takes a yoga class at a studio or want to start a home practice you love this year, yoga accessories are a great way to enhance your flow.
MORE: Maximize your workout with equipment perfect for small spaces
“Blocks are a basic prop that I encourage all my students to use,” Peter Lyons, a yoga teacher, and wellness enthusiast, told “Good Morning America”.
“Blocks help us explore the grounding and stability that is the foundation of every yoga posture,” Lyons continues. “By bringing the ground physically close to you, it helps strengthen your foundation, giving you space and freedom to explore the pose.”
From lululemon to Manduka, there are also tons of great yoga mats on the market that can improve your session.
Lyons recommends investing in the Manduka Pro mat, as it will last a long time. He also encouraged the use of bolsters, as they aid in restorative and gentle yoga practices.
We’ve rounded up the top picks for you to commit to your training in 2024.
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